Power Slap athlete, BKFC athlete, model, lingerie football player, and electrician, Tai Emery, shared her candid thoughts on ...

Tai means “Supreme” and Chi means “Ultimate energy.” Tai Chi is an ancient form of exercise consisting of slow, beautiful, relaxed movement that develop a sense of balance and harmony between mind and ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Lion dancers. Martial artists. Taiko drummers. Despite the rainy weather and last-minute transition to hold the event indoors, the community was present to celebrate the Year of the Snake at the 14th ...

Is he one person or two different people with the same or different name. In genealogy that makes a huge difference. The ...

Traditional Chinese dance, Afro Fusion Sharqi Dance, tai chi and a kangoo dance demonstration will be some of the featured ...

Jet Li ’s Hong Kong action classics are getting the 4K treatment, thanks to a new deal with Shout! Studios. Five of his most ...

The Midland community welcomed hundreds of visitors from near and far to its third annual Lunar New Year celebration on ...

Activities next week at the Fremont Friendship Center will include chair volleyball, bingo, music with Joyce Torchia, and a ...

The Rhinebeck Rotary Mental Health and Wellness Committee is set to host a series of “wellness walks” throughout the year, according to an announcement. The community ...

Learn more about tai chi ...

Tai Chi can help improve balance, strength, flexibility, and mobility with slow, controlled movement. This class is geared toward adults 55 and older, and all ability levels are welcome. Sponsored by ...