This PS UK editor tried Maya Jama's favourite workout class at Nobu Pilates and even trained with her instructor - here are ...

As TikTok's 'I'm just a girl' trend gains cultural relevance, I ask two experts whether the phrase is the perfect rebellion ...

Looking to take your Pilates game to the next level? Here are three tips form a celebrity-approved Pilates instructor to get the most out of your workout.

It's big drama season on our TV's right now. Once daylight savings hits and we all start to hibernate, out comes the big budget/household name actors/ everyone-will- be- talking- about -the- next ...