A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

The port of Cartagena recently celebrated the first call of the Resilient Lady as part of an itinerary that also marked ...

Virgin Voyages' Resilient Lady made an inaugural call in Cartagena, Columbia as part of its Caribbean voyage out of Puerto ...

This work shows that concussion, even without symptoms, causes neuron death, with ATF3-expressing layer V cortical neurons more vulnerable than those in layer II/III. The authors investigate ...

Commissions NYSC digital museum, television studio By Johnbosco Agbakwuru ABUJA – THE First Lady, Senator Oluremi Tinubu has described Nigerian youths as an epitome of resilience, innovation and ...

Kano Governor Abba Yusuf grants employment to visually impaired graduate Hassana Minjibir, pledging her role in the upcoming ...

When the Lady Panthers and Lady Pirates met in last year’s Tony Lenzini Tournament, the game came down to an overtime finish ...

Comfort zones can feel deceptively safe, offering a sense of security and stability. For example, staying in the same job for years without seeking promotions or new responsibilities might feel ...

To become a powerful, authentic, and strong woman, you need to work on your self-esteem, self-love, and follow these tips ...

On a blustery March 4, 1841, on the East Portico of the Capitol, William Henry Harrison gave the longest inaugural address in ...

The issues facing seafarers extend beyond human well-being—they directly influence the resilience of the entire industry. This coincides with emerging challenges such as labour shortages ...

A few years ago, I had the privilege of interviewing First Lady Jill Biden’s prayer partner, Robin Jackson. You can read about that here. From the moment Jackson said hello, I knew we would be ...