Maro Itoje, England

Strap on a weight plate or a weight vest and hang from a bar with your hands facing you. Engage your back and biceps to lift your chest. Pause at the top and lower slowly. Grab a pair of dumbbells and ...
England’s Maro Itoje celebrates after his team won the Rugby World Cup ... Itoje, who has 88 caps, was appointed as ...
Having interviewed Maro Itoje and heard from him on numerous ... “I kind of took a step back, but I still love the club.” Itoje and Saracens team-mate Andy Onyeama-Christie present Bukayo ...