When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

The Camellia Society of Central Florida hosts its 78th annual Camellia Show and Plant Sale at Mead Botanical Garden with an event that’s free and open to the public. Anyone can enter camellia blooms ...

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The youngest boys fled the flames without shoes, without jackets, without anything, as a fire raced swiftly through a block of rowhouses on West Lafayette Street in Norristown. It was cold outside, ...

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something to do with what you prefer — but exercising with others has benefits for ...

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something to do with what you prefer — but exercising with others has benefits ...

Running a race doesn’t just test your physical fitness; it’s also a mental win. Check for local 5K or 10K events happening in your area over the weekend. Don’t worry about being the fastest ...

Denise Austin recently opened up about “feeling young” at 67. She shared how to “feel good and reset your mind.” She previously opened up about embracing aging with a health-first approach.