She says that currently, she is enjoying one of the best times of her life with freedom to travel, enjoy the outdoors and ...

Hello Manistee County! Wow, we are so lucky to have so much going on at the senior center. It keeps all of us busy and out of trouble. I have been trying to figure out what to talk about. Then I had a ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

The Manistee Senior Center is reviving its Friendly Visitor Program to support homebound seniors. Nancy Fortin returns to ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment ...

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing, prevent injury, and play better for longer. Visit us on Youtube Visit us on Twitter Visit us on Facebook ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

BATON ROUGE, La. (BRPROUD) — The new year is here. It’s time to work on your new body. A Baton Rouge fitness guru is helping people achieve their health goals for 2025. Tanesha Craig-Stewart ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...