The New Balance Fresh Foam X 1080 v13 and On Cloudflow 4 are both cushy and comfortable, and ideal for everyday training and ...

The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

As a mum of two little boys, staying fit and active has become increasingly important to me. I lost a lot of strength after my second son was born, and finding the best running buggy meant an ...

Running a race doesn’t just test your physical fitness; it’s also a mental win. Check for local 5K or 10K events happening in your area over the weekend. Don’t worry about being the fastest ...

Whether you're resolving to get in shape this year or training for one of the world's biggest marathons, here are some great gear ideas. Bree Fowler writes about cybersecurity and digital privacy.

A new year means new challenges, and like many runners, I'm going to be trying to set a personal best over 26.2 miles. On April 13, I'll be lining up with thousands of other runners at the Arc de ...

With the announcement of E-town Swim and Fitness permanently closing its doors Dec. 31, all classes associated at the gym are ending along with it. The Zumba Class at the fitness center was one of ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

Whether you’re attempting a couch to 5k as a New Year’s resolution or are a seasoned sprinter, chances are you’ll experience the odd twinge as we go into 2025. It’s sometimes normal to ...

Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent them. Proper rest and recovery is imperative to ensure you don’t overexert yourself ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Anima sana in corpore sano is a Latin phrase that means “a sound mind in a ...