“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

By increasing carb intake in the days leading up to a race, runners can fully stock their glycogen reserves, so they have ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

but also some natural sugars found in fruit, vegetables, and dairy products. Complex carbohydrates include starches and fiber-rich foods like whole-grain foods, legumes, and starchy vegetables. When ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Excited by the challenge, she did a remarkable job. She increased her fresh fruit and vegetable intake, stopped eating candy, cookies and cakes and cut down on foods from animal sources.

Mississippi appears to have a decent-sized pecan crop this year, but quality may have been reduced by the dry summer. James ...

(CBM) – After a 12-hour public comment period and debate, the California Air Resources Board (CARB) approved updates to the Low Carbon Fuel Standard (LCFS) with a 12-2 vote, ensuring its ambitious ...

Emile Henry French Ceramic Fruit Storage Bowl Yes, tomatoes are a fruit and no, they aren't in season around the holidays (in most of the US, anyway!). So if you want to honor the person who makes ...

The revived Linkin Park have announced a 2025 world tour in support of their new album, From Zero, out Friday. After previously announced festival gigs like Sick New World, Sonic Temple ...