Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...

Medical debt afflicts all ages, not just retirees. Emergency room visits, surgeries, dental work and even childbirth can ...

Nigerian rapper and music executive, Jude Abaga, better known as MI, has expressed deep sorrow over the recent spate of ...

Why chronic pain is now a young person’s problem as tech, food, and stress turn youthful bodies into battlegrounds of inflammation and fatigue.

Not all hernias are obvious and not all need immediate surgery. Here's how to recognise the warning signs and what your next ...

Discover the real reason your back pain keeps returning despite treatments. Learn the hidden causes and effective solutions ...

Brooklyn Bedding is a brand known for both its wide range of quality mattresses and premium sleep accessories, including ...

Some people choose to write every day. Author Julia Cameron, who wrote “The Artist’s Way,” recommends something she calls ...

A solid pair of walking shoes can do more than just protect your toes. They support your whole body and can even protect ...

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively.

Again, no pair of running shoes will magically remove your shin splints, but wearing ones with a moderate-to-high amount of ...