Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...

Movement, muscle, and mindful exercise all help protect your hips and knees. Here’s how to keep your joints healthy and ...

Nigerian rapper and music executive, Jude Abaga, better known as MI, has expressed deep sorrow over the recent spate of ...

That persistent backache could be your body's urgent warning signal. Doctors reveal how to decode your pain and when it's ...

Why chronic pain is now a young person’s problem as tech, food, and stress turn youthful bodies into battlegrounds of inflammation and fatigue.

Not all hernias are obvious and not all need immediate surgery. Here's how to recognise the warning signs and what your next ...

Brooklyn Bedding is a brand known for both its wide range of quality mattresses and premium sleep accessories, including ...

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

A new molecule developed by University at Buffalo researchers acts like a local, long-lasting anesthetic, providing robust ...

Avoiding pain might feel like protection—but it could be the reason you’re not feeling love fully. Here’s how pain can be the ...

Screen addiction, sleep disruption, and chronic stress are making migraines worse. Learn why modern life is a migraine ...