Health Benefits: This cilantro lime dressing has health benefits ... You can also use plain Greek yogurt or avocado in place ...

If mixture looks too tight, loosen with splashes of hot water. Season with salt to taste. To serve, ladle upma into bowls and garnish with dollops of yogurt, chopped cilantro and lime juice.

Season with salt to taste. Garnish rice and chicken with remaining cilantro. Serve with dollops of yogurt and lime wedges alongside each serving.