Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

Yoga for seniors enhances flexibility, balance, and mental well-being through gentle poses and mindfulness. Could this ...

A new study from Stanford Medicine and the University of California, San Francisco, highlights the benefits of low-impact exercise, including yoga, for older women dealing with urinary incontinence.

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

The program helps older residents maintain proper nutrition in East Hampton, where nearly 22% of town residents are 65 and ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

We’ve all heard that activity and exercise are essential to staying healthy as we age, and Active Aging Week is an excellent ...