By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

With the growing demand for effective wellness solutions to alleviate stress, the Stress Reset and Burnout Recovery Retreat ...

Angela Clare, 45, claimed £28,000 illegally while running pole-dancing and yoga classes which she advertised online.

This proposed multimillion-dollar development campus in Portland, Oregon, could revitalize the city's sportswear-production ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

Whether it was the acupuncture inspiring SS25 collections or the cryotherapy machines sculpting complexions backstage, ...

An Enon man is facing charges in relation to a fatal shooting that took place earlier this month. Prosecuting Attorney Mat ...