Exercising: How often do you need to clean your yoga mat?
Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.
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How often do you need to clean your yoga mat?
It’s typically about three minutes, although it could be as little as one minute.Another way to avoid germs is to cover the exercise mat with a towel before use.“If it’s your towel and it ...