This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Fitness and wellness company Altea is hiring 200 new employees ahead of the opening of its new Ottawa facility later this ...

Some cats are happy to observe houseguests from a distance, while others prefer to be front and center. Those who like to ...