The New York Yoga Fest Fall Festival returns Sept. 28 after a one-year hiatus to the Lower Falls Recreation Area at ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

That’s why this short mobility routine by yoga instructor Emily Mouu caught my eye. Featuring just five exercises and no ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Actress Neha Sharma is living her "island dream" in Thailand, sharing moments of her getaway with her sister, Aisha Sharma.

09/18/2024 By Michael Rutherford and Lee Ann Alden ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

The Yin Yoga & Sound Healing class is a one-hour session that targets deep connective ... participants are welcome to capture ...

Enjoy a special yoga class and a delicious 18th St. draft beer with instructor Mary Schons. Proceeds support the MBACD’s free community yoga program," the Miller Beach Arts & Creative District ...