Gratitude and 'best possible self' writing had the strongest wellbeing benefits; individual differences may play a role.

The Berkshire Athenaeum is registering participants for a free writer's workshop with Lara Tupper titled “How to Face Writer’s Block" on Saturday, June 7.

But it’s also one we play a major role in shaping for ourselves. Using specific writing exercises, according to Wilson, we can begin to shift that story and redirect our way of thinking.

The benefits of positive expressive writing for psychological health and well-being depend on the particular approach and on ...

there’s more potential than meets the eye;—more potential in the kids and more potential for adults to do some good in kids’ lives,” Cohen said. Interestingly, the writing exercise had no ...

MANILA, Philippines - A workshop on corporate and creative writing for adults and professionals has ... The workshop covers exercises on grammar, qualities of good, effective writing, improving ...