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The seven surprising foods to avoid if you’re prediabetic
The worst food offenders, when it comes to diabetes risk, are ultra-processed sugary and fatty foods and processed meats, but there are a few foods to avoid, or at least limit, in your diet that you ...
Are bananas good for people with diabetes?
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
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Seven Surprising Foods to Avoid if You're Prediabetic
When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...