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The seven surprising foods to avoid if you’re prediabetic
The worst food offenders, when it comes to diabetes risk, are ultra-processed sugary and fatty foods and processed meats, but there are a few foods to avoid, or at least limit, in your diet that you ...
'Sabotages Weight Loss': Dietitian Explains Why No One Should Be Eating Refined Flour
Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...
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Study: Racism and sexism keeps Black moms from losing pregnancy weight
A University of Pittsburgh study shows discrimination may be why Black birthers are more likely to retain weight after pregnancy.
The WA suburbs with the worst ‘health score’ (and which one could get a fifth McDonald’s?)
Development plans for a fifth Macca’s in one suburb are being fought by locals, as a new report reveals Perth is the ‘least healthy’ of all capital cities in the country.
7 Foods And Drinks You Should Avoid While Taking Ozempic—And Why It Matters For Your Results
Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...
12 Fast-Food Breakfasts You Should Avoid If You're Trying To Stay Healthy
A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...