From well-groomed beard to trimmed hairstyle, check out the grooming lessons inspired by Aditya Roy Kapoor for men in their ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

How many exercises should be in a workout? The answer is different depending on who's asking. Here's the number for beginners ...

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...