Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Shilpa Shetty Kundra, known for her fitness videos, always makes sure to release a new and informative post every week. Her ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

This is the impressive moment a fitness enthusiast set a record for the most knuckle push-ups in one minute. Kuwar Amritbir Singh Tatla, 21, achieved the Guinness World Record for the most decline ...

Another said, 'Seriously, have some resilience! She really shouldn’t have to consider every person out there with trauma ...

Shilpa Shetty kickstarted her Monday with a powerful Prone Reverse Hypers exercise that she performed on a Swiss ball. Here's all that you need to know about the exercise.

Hoping to improve forecasts to “keep people safe and making good decisions,” they want to understand more about how ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, according to new research.

PM on Saturday November 16th, 2024 from my seat at Bakersfield tacos in the Short North Arts district of Columbus Ohio Nicole Kidman has some bad news for anyone who is strongly invested in the idea ...