If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

Great Arm Routine for men and women, every fitness level from beginners or Advanced looking to add some size to your arms.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

Seth Rollins says he'd love to face both CM Punk and Roman Reigns at WrestleMania 41 because he'd get to kick both of their asses at the same time. A triple thr ...

Mets pitcher Frankie Montas received a platelet rich plasma injection in New York on Tuesday before returning to Port St.

Josh Alexander is set to become a free agent on February 15th when his contract with TNA Wrestling expires. Alexander ...

Swooning fans screamed and cheered Friday as MVP quarterback Jalen Hurts and Eagles owner Jeffrey Lurie took turns hoisting ...

PHILADELPHIA -- Philadelphia was awash in green on Valentine's Day to celebrate its Super Bowl champion Eagles. Swooning fans ...