'Reacher' actor Alan Ritchson shares how he got so ripped: corned beef, cookies, and push-ups
Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.
Seth Rollins Comments On Facing "Bitter Rivals" In Potential WrestleMania 41 Match
Seth Rollins says he'd love to face both CM Punk and Roman Reigns at WrestleMania 41 because he'd get to kick both of their asses at the same time. A triple thr ...
Walmart Is Selling This $3,000 Home Gym for $850 Right Now, and Shoppers Say It's 'Rock Solid' for Heavy Lifting
The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price. This ...
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This is the piece of home fitness equipment Jennifer Aniston’s trainer thinks everyone should own
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Are Body Weight Exercises Just as Effective as Lifting?
In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...