How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Weekend Woman’s Hour: Felicity Jones, Ukraine's Zla Mavka, Author Kate Fagan, Adult sons at home, WSL record signing The Oscar-nominated actor Felicity Jones on her latest role in The Brutalist.

All the latest football news including Arne Slot and David Moyes news conferences, Phil McNulty's Q&A plus build-up to the Champions League play-offs.

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

Many mothers will do everything in their power to ensure their children's well-being, overcoming obstacles and making countless sacrifices. Despite living with a disability, one woman fulfilled her ...

FARGO — Walking outside in cold weather, your feet make an unmistakably familiar sound; the crunch of snow underfoot. This is a sound that only is heard in cold weather When the weather is near ...

Women still have to do the lion's share of housework despite going out to work in ever increasing numbers. Researchers found that they spent three times as long on domestic chores, such as cooking ...

WEST NEW YORK, N.J. — A woman from New Jersey is trying to make history at the Grammy Awards this weekend. Divinity Roxx has been inspiring children and adults through music for decades.

Gibson Dunn was instrumental in helping the recent FireAid benefit concerts go live. The team opted not to use artificial intelligence for its work in determining state regulations on charity ...

CRUNCHES Exercises often pop into our mind when we talk about toned belly, FLAT STOMACH and six-pack abs. Although we require a number of other #exercise to get a defined stomach, #crunches still do ...