A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

While a sandwich's height has no direct impact on its nutritional value, it can have an indirect effect on food intake ...

Research supports the Younger Dryas Impact hypothesis, suggesting a comet fragment caused significant climatic changes and ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Understand why corn, a whole grain, is a healthy side dish and a beneficial added ingredient. Since corn has become a culinary staple across the globe, learn how various countries make this versatile ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Miami County farmers are reminding drivers to be cautious on roadways after a recent accident involving farm equipment. No injuries were reported.

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

At age 20, while studying sports management and marketing in college, Sean Kukoleck's life was disrupted by cancer. He suffered his first-ever seizure, leading to the discovery of a large mass on ...