The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

After an average follow-up period of 24 years, 18,629 participants developed type 2 diabetes. Overall, people who consumed the most whole grains were 29 percent less likely to develop type 2 ...

These easy recipes come together in 25 minutes or less and contain 6 or more grams of fiber per serving to help you reach ...

GrCheese is beloved for its versatility and variety of flavor. In addition to being delicious, it also offers various ...

Discover how phytosterols in plant foods naturally reduce diabetes and heart disease risk. Learn which foods pack the most powerful protection.

Taming hunger pangs with healthy nibbles can help keep your weight loss goals on track. Nutrition pros share their favorite ...

Know the danger signs. Severe low blood sugar, which is a blood glucose level less than 54 mg/dL, is a medical emergency. If ...

Roasting beets, then adding liquid, adds flavor to the outside and creates a tender, melt-in-your-mouth texture. Crumbled ...

This Diabetes Week 2025 discover the power of a balanced healthy plate Learn about the best foods to manage blood sugar along ...

The Van's Lots of Everything Whole Grain Crackers is part of the Healthy snacks test program at Consumer Reports. In our lab tests, Crackers models like the Lots of Everything Whole Grain Crackers ...

As a starting point, the American Diabetes Association (ADA) advises that breads made from whole grains like whole-wheat bread are fine in moderation for people with type 2 diabetes, although ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a registered dietitian (RD). “Having a balanced lunch can set you up for a ...