A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Endometriosis is a chronic disease affecting between 6% and 10% of women of childbearing age. Marked by severe pelvic pain ...

Compounded bioidentical hormones in the USA typically contain a large quantity of estriol, a weak estrogen. The rationale for this is that rats pretreated with estriol developed less breast cancer ...

Harvest records from Japan and China suggest that high night-time temperatures reduce the quality of rice, a staple food for ...

What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

Almost all menopausal symptoms can be traced to one culprit: the dramatic drop in estrogen levels that happens when your ovaries head into retirement. Because you have estrogen receptors throughout ...

Rice leaf veins are essential for plants' growth and development. They help support the leaves and transport important ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Rice is made of digestible starch and a carbohydrate called resistant starch. Humans, however, do not have the enzymes to ...