A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

Understanding the Glycemic Index (GI) Chart “The GI chart categorises ... making it easier to incorporate these low-GI ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Regular and sweet potatoes are nutritious additions to a balanced diet, offering fiber, vitamins, minerals, and antioxidants.

A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Suboptimal carbohydrate consumption is negatively associated with male fertility but not female fertility Evidence Rating ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...