Common myths about diabetes and diet to follow
This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...
Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...
How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
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Forgiveness Definition | What Is Forgiveness
Forgiveness does not mean forgetting, nor does it mean condoning or excusing offenses. Though forgiveness can help repair a damaged relationship, it doesn’t obligate you to reconcile with the person ...
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Diabetic and vegetarian? What you should eat to add more protein to your diet
India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...
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Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
White rice vs brown rice: The good, the bad, the ugly, debate rages on
Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...
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Major health organization certifies Impossible Foods' new 'beef' product for one big benefit — here's what it means for imitation meat
Plant-based Lite Ground Beef from Impossible Foods just got a new health certification — it's been approved for diabetes ...
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Jennifer Aniston's top Mediterranean diet food for glowing skin and weight loss
Other reports suggest that Jennifer does include salads in her wellness routine to maintain her enviable figure. One key ...