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I tested the $3,000 AI-powered Gym Monster 2.0 for 2 weeks. Here's my brutally honest review and whether it's worth the price.

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Take a trip down memory lane with these ridiculous wellness trends which are thankfully no longer considered a core part of a ...

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More than a million Singaporeans and permanent residents aged 40 and above have signed up for Healthier SG, but not all have ...

Pressed for time? A certified trainer reveals 5 compound exercises that deliver real results in just 30 minutes or less.

Texas Tech football offensive line has back Vinny Sciury, Hunter Zambrano. Defensive line has back Dooda Banks, Dylan Spencer ...

Discover how resistance bands prevent muscle atrophy with gentle exercises that maintain strength during injury recovery and ...