Carver-Hawkeye Arena’s overhead lights flicker as thunderous applause fills the air. Smoke begins to spill out of the tunnel.

Tyler McKay’s philosophy isn’t in line with some of the best coaches in the San Diego Section. “I don’t care if my wrestlers ...

Freshman Chase Brown took the mat Monday in his first varsity dual meet, Nazareth was losing to host Emmaus. When he left the ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

Boiling Springs advanced to the District 3 Class 3A team wrestling semifinals with wins over Cedar Cliff and Dallastown in ...

The county/conference tournament portion of the 2024-25 girls wrestling season is under way in full force. No fewer than four ...

There's nothing wrong with the Starforge Voyager Pro’s performance, it’s just very large and noisy. And, when smaller, ...

In this valuable manuscript, authors ablate cerebellar oligodendrocytes during postnatal development and show that synchrony of calcium transients in Purkinje neurons and behaviours are affected even ...

Saunas have been gaining popularity for their health and wellness benefits. If you want to try out the trend in your backyard, consider following these tips.

With the regular-season dual meet season beginning to wrap up, the lehighvalleylive individual wrestling rankings hope to ...

Mingo's Emma Cook placed fourth in the state two seasons ago. But she just might be performing even better on the mat this season for the Tigerhawks. Cook looked every bit the part of the third-ranked ...