Western’s Rec Centre has converted its blue gym into a second weight room to help reduce congestion and improve students’ ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Pool tables measure anywhere from 7 feet (bar-sized) to 9 feet (tournament-sized), but 8 feet is the most common size for in the home. The pricier tables are often the heaviest and require ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Your cells remember being obese — and actively try to return to that state, a study says Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard and Reader ...

Listen up, ladies. Losing weight can be struggle central when you don't have a sense of direction. From online fitness trends to the abundance of wellness fads to hot new diets, you may feel defeated ...

The Food and Drug Administration (FDA) approved a weight-loss drug to help sleep apnea, becoming the first drug to treat the disorder affecting millions of Americans. On Friday, the federal agency ...

McKEESPORT, Pa. (KDKA) -- Just because Christmas is six days away doesn't mean the gift-giving can't start yet. That's certainly the case at McKeesport Area High School. They're hoping to hear a ...

Any patron may ask a staff member for free tour or orientation to any of the Campus Recreation and Wellness facilities, programs or services. Features 2 auto belay systems and 2,500 sq. ft of climbing ...

When it comes to flooring, no material is perfect, as our rigorous tests have discovered. And that’s why buying flooring for your home can be tricky—one type usually doesn’t meet the needs ...