"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Struggling to stay motivated on your weight loss journey? A US man shared his plan to get back the motivation that led him to losing 49.89 kg. Nick Geoppo shared his tips on staying motivated ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

In an essay for 'Women's Health,' Dr. Nora Volkow discusses the future of semaglutide weight-loss meds, and their potential ...

Unplanned pregnancies are still being reported among people using GLP-1 drugs, but now fertility specialists are ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

TV star and Strictly Come Dancing’s Wynne Evans revealed what the excruciating motivation was that led him to change his ...

Saheefa revealed she has not been to the gym for a long time, citing a lack of motivation to maintain a consistent routine.

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...