I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Porsha Williams is taking on a new health challenge that takes "more prep than [she] realized." Get the details here.

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Looking to lose fat and gain muscle with minimal effort? This 15-minute weekly meal plan and diet prep guide has everything you need to stay on track! Get the best tips for quick, effective meal prep ...

A diet rich in these compounds may reduce the risk of developing cataracts or other eye-related health problems. Eating sufficient amounts of fiber is key to gut health and the best way to avoid ...

Diet Coke is one of those products that enjoys a cult following, which becomes particularly evident in offices around the world when 3pm rolls around and cravings for a sweet treat kick in.

Reports indicate that Rishabh successfully lost 16 kilograms in preparation for the IPL (via TOI ... and rasmalai for a disciplined, calorie-deficit diet. The culinary adjustments were not merely ...

Limiting carbohydrates and increasing fat in your diet forces the body to burn fat for energy instead of carbs. This process is called ketosis, hence the term 'keto diet' for a diet that doesn't ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.