Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...
"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey ...
A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...
Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...
Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...
A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...
However, he also shared a little story behind his inspiration and Shah Rukh Khan has a role to play there. Chanchlani once ...