Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

Elliott Sykes locked out a 305-kg (672.4-lb) raw squat at the 2025 AMP Winter Classic for an Unofficial Sub-Junior IPF World ...

A new year is the perfect time to make sure you've got the best cell phone plan for your needs — and if you don't, it's time to consider your options for getting more data at a lower monthly cost.

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

The 26-year-old did the job and completed the exercise, looking very excited afterward. He reacted to the video on Instagram, commenting a two-word message about his apparent personal record (PR ...

But you can do things in your 30s to aid weight loss and promote overall health ... overly preoccupied with food is a sign that the plan is not right for you and your needs.

Here, MailOnline has analysed five of the most popular weight loss plans available to Brits to assess which is the most cost effective way to actually lose weight. Weight loss jabs How it ...

In 2025, as you set your weight-loss goals, remember that a well-structured cardio plan is not just a tool but a key strategy for achieving your desired results. It's not just about burning calories ...

The Tennessee Titans wanted to give Will Levis one last chance to make an impression against the Houston Texans. Unfortunately for the second-year pro, it wasn't a good one. Levis completed just 3 ...