PROPER nutrition is crucial for achieving fitness goals, whether you’re trying to build muscle, lose weight, or improve ...

Amid renewed criticism of the body mass index (BMI) as a diagnostic criterion for obesity, a 2,000-year-old technique used by ...

A former RCMP superintendent who shelled out thousands of dollars at a Halifax spa in an effort to eliminate his “love ...

The African National Congress's NEC met in Boksburg, Ekurhuleni, to discuss the fate of Gauteng and KwaZulu-Natal's ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions to support their weight management goals, boost energy, and improve mental ...

In the world of culinary arts, a chef knife is more than just a tool – it’s an extension of the chef’s hand, a trusted ...

Healthy relationships thrive on finding the right balance between support and interdependence. Here’s how to know if you’re ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In the past six months, the Cape of Good Hope SPCA has intervened in at least six distressing cases of horses and ponies ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Choosing the right stand mixer for you largely boils down to one fundamental design choice: bowl-lift vs tilt-head. Whilst ...