LOUISVILLE, Ky. (WDRB) -- The first round of transportation stipends from JCPS are expected to be mailed out this week. JCPS said everything is on track to get payments to families who lost bus ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Get a head start on weeknight suppers with this smart meal plan. Just make one big batch of meat and repurpose the leftovers ...

Finding delicious meals that don’t break the bank can feel challenging, but it doesn’t have to be. I’ve gathered a collection ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around 7 kgs in a month, a structured weekly diet can be the game-changer you ...

Individual states offer 529 plans. Below you’ll find a searchable map where you can find details for each state’s plan, along with its rating from our data partner, Savingforcollege.com.

The injuries continue to pile up for the Dallas Cowboys. They entered Week 9 without their top edge rushers (three-time All-Pro Micah Parsons, four-time Pro Bowler DeMarcus Lawrence, Sam ...

From just about the beginning of What’s Gaby Cooking, I’ve been regularly publishing weekly meal plans featuring some of my favorite recipes, and it’s not just because I love telling people what to ...

Here are nine reasons to eat more fish, and why adding more fish to your meals is a great choice ... cook with the skin on—even if you plan to remove it later. Get the recipe for Lennox Hastie ...

WELL, THIS IS WHERE PLANS ARE CALLING FOR THE STATE’S NEWEST AND LARGEST PRISON TO BE BUILT RIGHT HERE IN FRANKLIN COUNTY. LOCAL COUNTY AND STATE LEADERS TELL ME THEY HAD NO IDEA ABOUT THE PLANS ...

When I first decided to follow the Mediterranean diet for a week, I found picking a meal plan to be a huge help. The big thing I noticed off the bat was the lack of fizzy drinks, which was a ...