"To the best of our knowledge, this is the first prospective cohort study to show that the weekend warrior physical activity pattern and the regularly active physical activity pattern are ...

However, a growing movement known as the "weekend warrior" phenomenon is gaining attention. Weekend warriors are those who concentrate their physical activity into just one or two days each week ...

“We show the potential benefits of weekend warrior activity for risk not only of cardiovascular diseases, as we’ve shown in the past, but also future diseases spanning the whole ...

Opens in a new tab or window Longitudinal survey data from Mexico suggested that a so-called weekend warrior physical activity pattern was associated with a reduced risk of mild dementia.

The results are “good news for busy people around the world”, says Dr Gary O’Donovan, the lead author of the study, who has also undertaken other research into the “weekend warrior” lifestyle. “It’s ...

“We found that the weekend warrior physical activity pattern and the regularly active physical activity pattern were associated with similar reductions in mild dementia risks after adjustment ...

Here comes the internet’s new obsession with the weekend warriors. A “weekend warrior” is someone who crams an entire week’s worth of exercise into a couple of days. In most cases ...

Recent studies suggest that completing the recommended weekly exercise in one or two days, often termed ‘weekend warrior’ exercise, can provide similar cardiovascular benefits as spreading it ...

Nascar started pitching furnished tents at its annual event a couple of years ago for fans who want to sleep at the track but ...

In other words, he said, "there are similar reductions in risk in the groups.""We found that the weekend warrior physical activity pattern and the regularly active physical activity pattern were ...