Is one type of fat healthier than another? Which foods are high in saturated fat, and which are high in unsaturated fat? We ...

Tomatoes are another summer staple loaded with lycopene, which has been linked to lower LDL cholesterol and a reduced risk of ...

Celebrate the Special Men in Our Lives with Recipes & Superfoods They’ll Love | Sponsored by Wonderful Pistachios, Avocados – Love One Today, POM Wonderful ...

Avocados have a reputation for being the divas of the produce aisle. Find out how to ditch the drama and select a winner ...

Discover how phytosterols in plant foods naturally reduce diabetes and heart disease risk. Learn which foods pack the most powerful protection.

This easy dairy-free chocolate pudding by Clean Food Dirty Girl blends creamy avocado with cocoa powder and maple syrup to ...

Guacamole is a versatile dip that enhances various dishes, traditionally rooted in Mexican cuisine. The primary ingredient, avocado, provides heart-healthy monounsaturated fats, fiber, and essential ...

Avocados are a powerful ally for heart health, says cardiologist Dr. Sarah Alexander, M.D., FACC. With heart disease ...

Each month, we’ll provide you with recommendations about a few of the dishes we’ve tried. Want to read about them early?

Buy avocados at various stages of ripeness so you’ll always have a ripe avocado when you need it. Although we adore their buttery texture, heart-healthy fats and versatility in recipes ranging ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Promising review: "The Aquapaw was my best purchase this year! I have a Flat-Coates Retriever so her fur is really thick. The ...