Summer calls for light, nutritious meals to beat the heat. These seven smoothie recipes offer hydration and energy for an ...

Citrus and Mint Detox Water Mix the juice of one orange and one grapefruit with fresh mint leaves in a pitcher of water for a revitalizing and citrusy boost. Watermelon and Mint Detox Water Add ...

While eating healthy food, drinking a lot of water, and avoiding alcohol are key to filtering your kidneys, do you know that there are some foods too, that can naturally detox your kidneys?

Pumpkin and watermelon seeds are some of the most healthy and nutritious foods to consume. Pumpkin seeds are flat, ...

Omija tea is another refreshing Korean drink for summer. It is brewed from five-flavour berries and balances the sweet, bitter, salty, and sour tastes well.

Expert debunks quick summer weight loss fixes, from diet to fitness, and why they may not be as effective as you think.

After the festive indulgence, many wonder how to detox after Eid. It’s common to enjoy traditional sweets like maamoul and ...

Discover the top benefits of mint drinks in summer—stay cool, boost digestion, stay hydrated, and beat the heat with every refreshing sip!

In a month-long experiment, the creator eats nothing but watermelon to explore its effects on weight, energy, and digestion. While rich in hydration and vitamins, the diet quickly reveals nutritional ...

easy food habits to build this summer that'll make healthy eating easy, from which picnic foods are best to eat to the ...

If you buy through our links, we may earn a commission. The best self-cleaning water bottle overall is the LARQ Bottle PureVis 2. While it’s pricey at $109, this water bottle offers two stages ...