In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

Trainers recommend treads from NordicTrack and Peloton.

Including a surprise box for anglers, wool socks that are "worth every dollar" and a hand crank 4-in-1 emergency tool that'll ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Check that pockets are the right size for your gear. External straps can be used for attaching items such as foam pads or ...

There is 5cm of torso adjustment and sternum strap adjustment for different size chests. With plenty of useful pockets ...

We found and tested more than a dozen cool gifts, ranging from $10 to $200, that are perfect for those Angelenos who enjoy ...

Rather, she simply had no other option. As a plus size woman, brands just didn’t make hiking clothing in her size. And that wasn’t her only issue. UK size 20 and outdoor loving, Steph was ...

Rather, she simply had no other option. As a plus size woman, brands just didn’t make hiking clothing in her size. And that wasn’t her only issue. UK size 20 and outdoor loving, Steph was confronted ...

Burning more calories while walking 5,000 steps in an hour versus 30 minutes is attributed to multiple 'start-ups' in metabolism and the EPOC effect. Intermittent walking elevates heart rate ...

Walking pneumonia is a mild lung infection that can be caused by bacteria, viruses or mold, according to the Cleveland Clinic. Symptoms include coughing, sneezing, sore throat, headache, mild ...