In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

Trainers recommend treads from NordicTrack and Peloton.

Including a surprise box for anglers, wool socks that are "worth every dollar" and a hand crank 4-in-1 emergency tool that'll ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Walking is a natural and beneficial way to move around from place to place. You can go for a stroll in some of the most ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Check that pockets are the right size for your gear. External straps can be used for attaching items such as foam pads or ...

There is 5cm of torso adjustment and sternum strap adjustment for different size chests. With plenty of useful pockets ...