Are you wondering how to get an hourglass figure? Focus on toning your waist, building your hips and glutes, and ...

The wide-leg trousers from Marks and Spencer are being hailed as better than jeans - plus they're crease-free, making them perfect for travelling.

When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

Copyright 2025 The Associated Press. All Rights Reserved. Two experienced hikers were rescued after an hourslong ordeal in which they became stranded in waist-deep ...

In this photograph provided by Kathyrn McKee, fellow hiker Beata LeLacheur climbs the Westside trail, just hours before needing to be rescued, on Mount Washington, N.H., Sunday, Feb. 2, 2025 ...

They were in waist-deep snow and whiteout conditions ... McKee and LeLacheur had received training on hikes from the Appalachian Mountain Club's chapter in Worcester, Massachusetts.

Here’s how it works. We’ve tested the best indoor cycling trainers so you don’t have to. Whether you're avoiding bad weather, busy roads, or just want a more convenient way to train ...

We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from sneakers ...

Vocational Education and Training (VET) offers different level courses so you can choose the skill level you need. For example: VET courses give you skills that are relevant. They are designed to meet ...