But according to orthopedic specialists, protecting and maintaining strong bones has less to do with drinking tons of milk ...

What vitamin D does—and does not do—for your health Vitamin D helps your body absorb calcium from food, which keeps your bones strong and helps prevent osteoporosis, a disease that causes ...

Can moringa powder actually replace your daily multivitamin? This miracle tree contains more bioavailable nutrients than most ...

The universality of calcium as an intracellular messenger depends on its enormous versatility. Cells have a calcium signalling toolkit with many components that can be mixed and matched to create ...

Should your teen be taking vitamins? It depends. Here, experts explain when teens should take multivitamins, probiotics, ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

Far from smoothie bars and powdered sachets, these wild Amazonian juices are pulped just hours after picking – making them ...

A new study reports that vitamin D supplementation may help slow some of the mechanisms of biological aging.The research, published in The American Journal of Clinical Nutrition, suggests that vitamin ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS It can be challenging to meet your vitamin D needs through diet alone ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

The precipitation of calcium carbonate in water has been examined using a combination of molecular dynamics and umbrella sampling. During 20 ns molecular dynamics trajectories at elevated calcium ...

Yes, cheese. Like eggs, cheese is loaded with protein. In fact, some cheeses pack more protein per ounce than the 6 grams you ...