“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

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Vitamin D is a critical nutrient that impacts countless areas of life. From bone and teeth support to muscle function, reducing inflammation, and regulating calcium absorption, it provides ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

Calcium and Vitamin D are crucial nutrients that contribute to strong bones and teeth. While these nutrients can typically be obtained from a balanced diet, some individuals might struggle to ...