Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin ...

Understand why menopause causes bone density loss in women. Learn the hormonal changes responsible and effective strategies ...

Our in-depth nutrition guide is a delicious smorgasbord of advice to help you run better, recover faster and feel great all ...

Yes, June Dairy Month is a promotion by the U.S. dairy industry, but it serves as an important reminder to consumers of the ...

Bitter melon is a fruit that's rich in nutrients like vitamins A and C. It may help benefit blood sugar and blood pressure, ...

A Science-Backed Look at Java Burn's Weight Loss Claims, Ingredient Mechanisms, Real Customer Results, and Whether This Viral ...

Black sesame seeds, prized in traditional medicine and modern nutrition, are rich in bioactive compounds, healthy fats, ...

The British Veterinary Association claims that a definitive answer on the viability of a vegan diet for your dog is still not ...

As you hit 60, taking care of your health is crucial. But are the dietary supplements you're taking actually safe? Recent studies show some may pose risks for older adults. Find out which supplements ...

Our nation’s top health officials are sounding the alarm on federal nutrition policy. They’re right to be concerned. Rates of diet-related diseases — including obesity, diabetes, osteoporosis, and ...

Here is a list of seven such food items that shouldn't be consumed with milk: 1. Curd: According to Ayurveda, curd should ...