Any excess above the daily needs is lost in the urine. Eating foods that contain vitamin C throughout the day or taking ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service explains: “Vitamin C is an essential nutrient which supports wound healing, normal immune function and the ...

Some of the best vitamin C supplements come from brands such as Thorne, Mindbodygreen, and more. Learn about the benefits of vitamin C supplements and the best options to choose from here.

At the very first sign of cold symptoms, many people reach for Vitamin C, whether in supplements, juices, cough drops, tea, or other forms. Vitamin C was first touted for the common cold in the 1970s.

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...

Interviewer: It's winter, and you're feeling a cold coming on, should you really reach for those vitamin C tablets? We're going to find out next on The Scope. I'm here with Dr. Russell Vinik, Internal ...

There are thousands of supplements claiming to help the immune system. Some contain just one vitamin or mineral, and others are packed with a hodgepodge of ingredients. Vitamin D, vitamin C and ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...