Vitamin B9, or folate, is vital for DNA synthesis, cell division, red blood cell production, and nerve function. A deficiency ...

Folic acid is a synthetic form of vitamin B9 and is also known as folate. It helps the body produce healthy red blood cells and new cells. A deficiency of the vitamin during pregnancy can increase the ...

Folic acid, also known as Vitamin B9, plays a crucial role in promoting overall health. It helps in the formation of red blood cells and DNA, enhances the functioning of the brain, and serves in ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

The government announced new measures this week, to help prevent conditions including spina bifida by adding folic acid to ...

Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...

Bread and flour will be fortified with an essential vitamin in a bid to prevent serious birth defects in hundreds of babies ...