While fruits and veggies can be some of the healthiest foods you eat, some have higher instances of pesticides than others.

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

I've named an assortment of popular vegetables above but it's not an exhaustive list. When in doubt, think about if you've ever seen that fruit or vegetable sliced and packed in a container at the ...

Vitamins and minerals, predominantly obtained from fruits and vegetables, are essential for our bodies. Nonetheless, sticking to the daily recommended intake of these foods can be challenging ...

Health Canada’s food guide recommends “making half of your plate vegetables and fruit” for each meal. And for good reason. Vegetables and fruit contain a protective mix of vitamins ...

The health agency has a research-backed list of the top 41 powerhouse fruits and vegetables, breaking down the best of the best. But, given that something has to land at the bottom, there is a ...

That's the takeaway from a list published by the Centers for Disease Control and Prevention (CDC), which ranked 41 "powerhouse" fruits and vegetables and gave them a score from 10.47 all the way ...